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Tools to Make You Stronger

DEDICATED COACHES

The coaches at Versatility Fitness are dedicated to making sure your health and well being are top priority as well as help you reach your weight-loss goals.

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FLEXIBLE CLASSES

Need to get your workout done first thing in the morning? Rather do it later in the day? Versatility Fitness has a class ready for you mornings or evenings.

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FITNESS COMMUNITY

When you join Versatility Fitness you join a community that is involved and passionate about fitness and weight loss goals for themselves and each other.

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Ready to Find Your Stronger Self?

Come visit a Versatility Fitness coach for a private 20 minute chat. No sales pressure, just a chance to see what works best for you and get ONE WEEK FREE.

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Recent Workouts
July 17, 2018 Tuesday July 17, 2018

A. 50 russian swings

5 rounds for time of:
12 toes to bar
9 Handstand push ups
3 rope climbs

July 16, 2018 Monday July 16, 2018

A1. 3x5 negative handstand push ups (5s down)
A2. 3x5 negative pull ups (5s down)

5x500m row
rest 3 minutes between each

July 13, 2018 Friday July 13, 2018

3 rounds for time of:
15 burpees, lateral over bar
15 front squats 135/95
15 push jerks 135/95
15 chest to bar pull ups

Additional Versatility Fitness Programs