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Tools to Make You Stronger

DEDICATED COACHES

The coaches at Versatility Fitness are dedicated to making sure your health and well being are top priority as well as help you reach your weight-loss goals.

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FLEXIBLE CLASSES

Need to get your workout done first thing in the morning? Rather do it later in the day? Versatility Fitness has a class ready for you mornings or evenings.

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FITNESS COMMUNITY

When you join Versatility Fitness you join a community that is involved and passionate about fitness and weight loss goals for themselves and each other.

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Ready to Find Your Stronger Self?

Come visit a Versatility Fitness coach for a private 20 minute chat. No sales pressure, just a chance to see what works best for you and get ONE WEEK FREE.

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Recent Workouts
May 23, 2018 Wednesday May 23, 2018

Spend 10 min working on skill of choice

5x500m row
rest 5 min between each set

May 22, 2018 Tuesday May 22, 2018

A. 3x20 renegade rows

AMRAP 12 minutes of:
25 double unders
5 hang power cleans, 155/105
5 burpee box jump overs, 24"/20"

May 21, 2018 Monday May 21, 2018

A. Dumbbell side plank 3x60s/side

For time:
30 overhead squats, 95/65
30 calorie row
rest 5 min

For time:...

Additional Versatility Fitness Programs