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Tools to Make You Healthier

VFIT CLASSES

Engage in workouts designed to improve strength, conditioning, endurance, and mobility and more for a fitter and heathier life! Whether you’re a beginner or elite athlete, VFit classes can provide incredible results.

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SELF-DEFENSE

Strengthen your body, sharpen your mind and improve your life at Versatility Fitness’s self-defense classes. Our simple approach to self-defense not only blast calories but gives you the knowledge to survive real-world attacks.

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NUITRITION

The Vfit Nutrition Program teaches you how to have a healthy relationship with food. You’ll also learn how to separate the fact from fiction when it comes to nutrition with custom plans based on what your body needs.

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Ready to Find Your Healthier Self?

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Recent Workouts
September 19, 2018 Wednesday Sept. 19, 2018

Clean and jerk 1 rep max

400m run
15 Clean & Jerks 135/95
3 Rope Climbs
400m run
12 Clean & Jerks
2 Rope Climbs
400m run
9 Clean & Jerks
1 Rope ...

September 18, 2018 Tuesday Sept. 18, 2018

2k row for time

Fran:
21-15-9
thrusters
pull ups

September 17, 2018 Monday Sept. 17, 2018

Snatch 1 rep max

"Isabel"
30 snatches for time (135/95)