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Tools to Make You Stronger

DEDICATED COACHES

The coaches at Versatility Fitness are dedicated to making sure your health and well being are top priority as well as help you reach your weight-loss goals.

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FLEXIBLE CLASSES

Need to get your workout done first thing in the morning? Rather do it later in the day? Versatility Fitness has a class ready for you mornings or evenings.

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FITNESS COMMUNITY

When you join Versatility Fitness you join a community that is involved and passionate about fitness and weight loss goals for themselves and each other.

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Ready to Find Your Stronger Self?

Come visit a Versatility Fitness coach for a private 20 minute chat. No sales pressure, just a chance to see what works best for you and get ONE WEEK FREE.

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Recent Workouts
June 22, 2018 Friday June 22, 2018

A. 3x15 strict ring rows

AMRAP 3 minutes of:
10 medball cleans 20/14
10/7 calorie row
rest 3 minutes and repeat rest 3 mi...

June 21, 2018 Thursday June 21, 2018

A. Partner lateral medball tosses 3x15/side

3 rounds for time of:
400m run
15 toes to bar
9 power snatch, 135/95

June 20, 2018 Wednesday June 20, 2018

A. Cone squat touches 3x 15 touches

Back squat
7-7-7-7-7
rest 3-5 minutes

Additional Versatility Fitness Programs