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Athlete Spotlight The VFIT Couple - Daniel & Autum Meet Daniel & Autum
Omar’s Story Finally Getting Fit Read Now

Tools to Make You Healthier

VFIT CLASSES

Engage in workouts designed to improve strength, conditioning, endurance, and mobility and more for a fitter and heathier life! Whether you’re a beginner or elite athlete, VFit classes can provide incredible results.

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SELF-DEFENSE

Strengthen your body, sharpen your mind and improve your life at Versatility Fitness’s self-defense classes. Our simple approach to self-defense not only blast calories but gives you the knowledge to survive real-world attacks.

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NUITRITION

The Vfit Nutrition Program teaches you how to have a healthy relationship with food. You’ll also learn how to separate the fact from fiction when it comes to nutrition with custom plans based on what your body needs.

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Ready to Find Your Healthier Self?

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Recent Workouts
August 14, 2018 Tuesday Aug. 14, 2018

A1. Overhead Kb carries - 3x50m
A2. Dball/sandbag carry - 3x100m

"Nate"
Amrap 20 minutes of:
2 Ring muscle up...

August 13, 2018 Monday Aug. 13, 2018

Spend 10 min working on ankle, and hip mobility

Run or Row: 5k

August 11, 2018 Saturday Aug. 11, 2018

A. 30 turkish get ups

"Bicouplet 1"
21-15-9
Snatches
Chest to bar Pull ups